Workshops

I love creating supportive, skills-based learning experiences for children, teens, and families. New workshops are currently in development and will be posted here soon. Each workshop blends education, connection, and practical tools that families can use right away.

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Whether you're looking for emotional regulation tools, parent education, or a fun and meaningful way to help your child grow, I hope to see you at a future Mindful Me event.

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Check back soon for updates!